JUDO & WRESTLING >>

THESE CLASSES WILL FOCUS ON TAKING THE MOST ADVANCED STUDENTS TO THE NEXT LEVEL AND PROVIDE THE STUDENT WITH A COMPLETE GAME. FLUIDITY OF MOVEMENT, HIGH LEVEL TRANSITIONS AND OFFENSIVE STRATEGY WILL BE INTRODUCED AND PRACTICED WITHIN THE CONTEXT OF THE JUDO & WRESTLING GAME. PROGRESSIVE DRILLING PATTERNS, THE INTRICACIES OF THROWS, TRIPS, AND TAKE DOWNS WILL BE AT THE HEART OF THIS CLASS.


CLASS DETAILS >>

CURRICULUM FEATURES:

  • DYNAMIC WARM UP
  • IN DEPTH LOOK INTO THROWS AND TAKE DOWNS
  • SITUATIONAL & LIVE SPARRING

LEVEL & EXPERIENCE REQUIREMENTS:

  • OPEN TO ALL LEVELS

CLASS TIMES:

  • MONDAY | WEDNESDAY AT 7:30 PM
  • SATURDAY AT 10:00 AM

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