COMPETITION TRAINING >>

TAKE A MORE IN-DEPTH LOOK AT THE PRINCIPLES AND TECHNIQUES THAT ENCOMPASS COMPETITIONS. STUDENTS SHOULD HAVE A SOLID UNDERSTANDING OF BASIC BJJ PRINCIPLES, FLUENCY IN TECHNIQUE, AND BODY AWARENESS. SITUATION ATTACKS, TRANSITIONS, ESCAPES AND STRATEGIES, AND GAME PLAN DEVELOPMENT ARE EXPLORED, IN ADDITION TO A STRONG EMPHASIS ON INSTINCTUAL APPLICATION THROUGH LIVE SPARRING.


CLASS DETAILS >>

CURRICULUM FEATURES:

  • DYNAMIC WARM UP
  • ADVANCED LESSONS
  • Q & A
  • SITUATIONAL, POINT, AND LIVE SPARRING

LEVEL & EXPERIENCE REQUIREMENTS:

  • MUST BE COMPETING SOON!
  • INSTRUCTOR INVITE ONLY

CLASS TIMES:

  • WEDNESDAY AT 5:00 PM
  • SATURDAY AT 11:00 AM

CLICK HERE FOR THE FULL SCHEDULE >>