LESSON PLAN - WEEK STARTING 10/15/2018  

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JAY PAGES
(@jpjjmma)
Member Admin
Joined: 5 years  ago
Posts: 20
15/10/2018 1:51 am  

WITH THE TOURNAMENTS THIS PAST WEEKEND AND THE JET LAG, I WASN'T ABLE TO BREAK THE LESSON PLAN DOWN BY DATE. SO, HERE'S THE NEXT BEST THING! A LIST OF WHAT WE WILL BE COVERING. WE WILL BE STARTING WITH THE HALF GUARD ATTACKS AND THEN GET INTO THE PRESSURE PASSING. WITH THE FUNDAMENTALS, WE'LL JUST RUN DOWN THE LIST! IF YOU HAVE ANY QUESTIONS, PLEASE FEEL FREE TO ASK BELOW.

TOPIC 1/2 GUARD ATTACKS
  • MANIPULATING BASE
  • BASIC STRUCTURE
  • HOOK SWEEP
  • HIP ESCAPE AND LEVERAGE
  • DISTANCE MANAGEMENT
  • BRIDGE SWEEP
  • TWIST SWEEP
  • HEAD CONTROL AND UNDER HOOK PRINCIPLES
  • BASIC KNEE PICK REVERSAL
  • SINGLE LEG
  • HOOK SWEEP: INVERTED ARM LOCK
  • HOOK SWEEP TO BACK TAKE
  • MATHEUS DINIZ REVERSAL
  • MATHEUS DINIZ REVERSAL TO UNDER HOOK RECOVERY
  • HEAD AND ARM GRECO REVERSALS
  • HIGH CLINCH TO BACK
  • KNEE CUT COUNTER
  • ADDRESSING THE WHIZZER
  • ADDRESSING THE WHIZZER: HOOK SWEEP TO ARM LOCK
  • LEG BUNDLE TWIST SWEEP
  • LEG BUNDLE UPA SWEEP
  • LEG BUNDLE UPA BERIMBOLO
  • LEG BUNDLE CLOSED GUARD RECOVERY
  • LEG BUNDLE HIGH CLINCH SWEEP
  • LEG BUNDLE GABLE GRIP REVERSAL
  • JEDI MIND TRICK
  • JEDI MIND TRICK | LEG DRAG
  • JEDI MIND TRICK | BACK TAKE 1
  • JEDI MIND TRICK | DAVE CAMARILLO ARM LOCK
  • JEDI MIND TRICK | BACK TAKE 2
  • JEDI MIND TRICK | ARM PUSH
  • JEDI MIND TRICK | FOOT LOCK LEG DRAG
  • FORCING THE JEDI MIND TRICK
  • JEDI MIND TRICK | LEG BUNDLE
  • JEDI MIND TRICK VS KNEE CUT
  • ENTER THE 1/2 FROM REVERSE DE LA RIVA
  • JEDI MIND TRICK VS STANDING OPPONENT
  • REVERS 1/2 | BACK TAKE
  • REVERSE 1/2 | ELEVATOR SWEEP
  • TOTAL GAME CONNECTION
 
1/2 GUARD PRESSURE PASSING AND MORE
  • CLOSED GUARD PASSING PRINCIPLES
  • HALF GUARD KNEE SLICE
  • LAYERS OF HALF GUARD DEFENSE
  • SHOULDER PRESSURE PRINCIPLES
  • TWISTING HALF GUARD PASS
  • TWISTING HALF GUARD PASS - USING NECK CONTROL
  • VS DEEP HALF
  • VS LOCKDOWN
  • PASSING 1/2 BUTTERFLY - 1
  • PASSING 1/2 BUTTERFLY - 2
  • PASSING 1/2 BUTTERFLY - FOLDING PASS
  • PASSING 1/2 BUTTERFLY - KNEE SLICE
  • PASSING 1/2 BUTTERFLY - REVERSE UNDER HOOK
  • PASSING 1/2 BUTTERFLY - JUMPING LEG DRAG
  • BUTTERFLY PASS - 1
  • BUTTERFLY PASS - 2
  • BUTTERFLY PASS - 3
  • BUTTERFLY - FOLDING PASS
  • PREVENTING SINGLE LEG-X
  • NEGATING SHIN TO SHIN GUARD
  • PASSING SINGLE LEG-X

 

SAMURAI SUB SQUAD (S3) - BACK ATTACK SYSTEM

  • UNDER HOOK SIDE - HARNESS CONTROL
  • IRON MAIDEN CONTROL - ONE ARM RNC
  • IRON MAIDEN CONTROL - BOW AND ARROW CHOKE
  • IRON MAIDEN CONTROL - CROSS BOW FINISH
  • FLASH OF THE BLADE - KIMURA GRIP TO ARM LOCK
  • FLASH OF THE BLADE - ARM LOCK DEFENSE COUNTER
  • OVER HOOK SIDE - HARNESS CONTROL
  • TRIPLE THREAT CHOKE SEQUENCE
  • D.O.D. CONTROL
  • D.O.D. CONTROL - ONE HAND RNC
  • D.O.D. CONTROL - IRON MAIDEN TRANSITION
  • D.O.D. CONTROL - REVERSE GUILLOTINE
  • THE NECROMANCER ROLLING BOW AND ARROW CHOKE
  • TROUBLESHOOTING - HAND FIGHTING 1
  • TROUBLESHOOTING - HIDDEN ELBOW
  • TROUBLESHOOTING - HAND FIGHTING 2
  • THE PICKPOCKET HAMMERLOCK
  • REVERSE TRIANGLE
  • TROUBLESHOOTING - VS. STRONG WRESTLER 1
  • TROUBLESHOOTING - VS. STRONG WRESTLER 2
  • TROUBLESHOOTING - HIDDEN COLLAR CONTROL
  • HIDDEN COLLAR TO IRON MAIDEN CONTROL
  • TROUBLESHOOTING - VS. STRONG WRESTLER 3
  • TROUBLESHOOTING - THE POWER HALF
  • TROUBLESHOOTING - VS. STRONG BRIDGE
  • TROUBLESHOOTING - D.O.D. VS. STRONG BRIDGE
  • THE CRUCIFIX
  • THE CRUCIFIX - ARM LOCK
  • THE CRUCIFIX - BICEP CRUSH
  • THE CRUCIFIX - ONE ARM RNC
  • THE CRUCIFIX - KIMURA
  • THE CRUCIFIX - REVERSE OMOPLATA
  • BACK CONTROL DRILL
  • FLOW SEQUENCE 1 - SIDE CONTROL > KIMURA > KNEE PILLOW > IRON MAIDEN > FLASH OF THE BLADE > ARM LOCK
  • FLOW SEQUENCE 2 - SIDE CONTROL > MOUNT > KNEE PILLOW > IRON MAIDEN
  • FLOW SEQUENCE 3 - LEG DRAG > KNEE PILLOW > IRON MAIDEN
  • JUST THE DRILLS - PART 1
  • JUST THE DRILLS - PART 2
 
FUNDAMENTALS
  • JUMPING CLOSED GUARD
  • PULLING TO OPEN GUARD
  • POSTURE WHEN STANDING
  • DOUBLE LEG
  • DOUBLE LEG FROM KNEES WHEN OPPONENT SPRAWLS
  • SINGLE LEG
  • FIGHTING FOR GRIPS
  • HARAI GOSHI
  • O GOSHI
  • MOROTE SEOI
  • INTRO TO CLOSED GUARD
  • SCISSOR SWEEP
  • PENDULUM SWEEP
  • ARMBAR FROM FAILED PENDULUM SWEEP
  • HAND ON THE BELT SWEEP
  • KIMURA FROM CLOSED GUARD
  • CROSS CHOKE FROM CLOSED GUARD
  • INVERTED ARMBAR
  • ARMBAR FROM CLOSED GUARD
  • BOTH HAND ON BOTH LEGS SWEEP
  • UNDER HOOK THE LEG SWEEP
  • BASIC SPIDER GUARD SWEEP WHEN OPPONENT IS ON KNEES
  • BASIC SPIDER GUARD SWEEP WHEN OPPONENT IS STANDING
  • TRIANGLE FROM SPIDER GUARD
  • REGULAR TRIPOD SWEP
  • OPPOSITE TRIPOD SWEEP
  • COLLAR + SLEEVE BALLOON SWEEP
  • COLLAR + SLEEVE TRIANGLE
  • INTRO TO THE LASSO GUARD
  • INTRO TO THE DE LA RIVA GUARD
  • BUTTERFLY HOOK SWEEP
  • BUTTERFLY SWEEP WITHOUT THE UNDERHOOK
  • KNEE SHIELD BASICS
  • LAPEL SINGLE LEG
  • BRIDGE FOR HALF GUARD SWEEP OR RETENTION
  • USING HOOK TO GO FROM HALF GUARD TO CLOSED GUARD
  • TOP CLOSED GUARD POSTURE
  • OPENING THE CLOSED GUARD CONTROLLING THE SLEEVE
  • TORREANDO PASS
  • DOUBLE UNDER PASS
  • CLOSED GUARD STRAIGHT TO SIDE CONTROL OR HALF GUARD
  • OPENING THE CLOSED GUARD WHEN OPPONENT HIDES SLEEVES
  • HOW TO PASS SPIDER GUARD
  • HOW TO PASS FOOT ON THE HIP GUARD
  • TOP HALF GUARD POSTURE
  • PASSING HALF GUARD
  • PASSING HALF GUARD TO MOUNT USING HOOKS
  • HALF GUARD TO KNEE SLICE
  • KNEE SLIDE TO SIDE CONTROL TO MOUNT
  • STEP OVER SIDE CONTROL TO MOUNT
  • ARMBAR FROM NORTH/SOUTH
  • KIMURA FROM NORTH/SOUTH
  • TURNING ARMBAR
  • CROSS CHOKE FROM SIDE CONTROL
  • KNEE ON BELLY BASICS
  • NEAR SIDE ARMBAR FROM KNEE ON BELLY
  • FAR SIDE ARMBAR FROM KNEE ON BELLY
  • CHOKE FROM KNEE ON BELLY
  • ARMBAR FROM MOUNT
  • AMERICANA FROM MOUNT
  • CROSS CHOKE FROM MOUNT
  • DOUBLE ATTACK FROM MOUNT
  • FLIP OVER BACK TAKE
  • FOOT HOOK BACK TAKE
  • CLOCK CHOKE FROM TURTLE
  • REAR NAKED CHOKE
  • COLLAR CHOKE FROM BACK
  • MODIFIED COLLAR CHOKE FROM BACK
  • BOW AND ARROW CHOKE
  • UPA MOUNT ESCAPE
  • ELBOW ESCAPE FROM MOUNT
  • BRIDGE ESCAPE SIDE CONTROL
  • SIDE CONTROL ESCAPE TO SINGLE LEG
  • BRIDGE AND TURN SIDE CONTROL ESCAPE
  • SIDE CONTROL REVERSAL
  • NORTH/SOUTH ESCAPE WITH ELBOWS IN
  • NORTH/SOUTH TO SINGLE LEG
  • KNEE ON BELLY ESCAPE
  • BASIC BACK ESCAPE
  • TURTLE BACK ESCAPE
  • ARMBAR ESCAPE
  • ARMBAR FROM CLOSED GUARD ESCAPE
  • TRIANGLE ESCAPE
  • BACKWARD ROLL
  • FORWARD ROLL
  • HIP ESCAPE
  • UPA
  • TECHNICAL STAND UP
  • SPRAWL
This topic was modified 1 month  ago 3 times by JAY PAGES

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