ALL LEVELS ADVANCED BJJ >>

TAKE A MORE IN-DEPTH LOOK AT THE PRINCIPLES AND TECHNIQUES THAT DEFINE PROFESSOR JAY’S EFFICIENT AND EXCITING STYLE. STUDENTS SHOULD HAVE A SOLID UNDERSTANDING OF BASIC BJJ PRINCIPLES, FLUENCY IN TECHNIQUE, AND BODY AWARENESS. SITUATIONAL ATTACKS, TRANSITIONS, ESCAPES AND STRATEGIES ARE EXPLORED, IN ADDITION TO A STRONG EMPHASIS ON INSTINCTUAL APPLICATION THROUGH LIVE SPARRING.


CLASS DETAILS >>

CURRICULUM FEATURES:

  • DYNAMIC WARM UP
  • ADVANCED LESSONS
  • SITUATIONAL & LIVE SPARRING

LEVEL & EXPERIENCE REQUIREMENTS:

  • 3 OR MORE MONTHS OF CONSISTENT BJJ OR OTHER SIMILAR GRAPPLING EXPERIENCE NEEDED
  • 20 FUNDAMENTAL CLASSES COMPLETED IF NEW TO BJJ

CLASS TIMES:

  • TUESDAY (NOGI) | THURSDAY (NOGI) AT 6 AM & 10:30 AM
  • MONDAY | WEDNESDAY | FRIDAY AT 6 PM
  • TUESDAY (NOGI) | THURSDAY (NOGI) | AT 6:30 PM

CLICK HERE FOR THE FULL SCHEDULE >>