TEAM CULTURE

HAD TO SHARE THIS WITH YOU GUYS! A GREAT WRITE-UP ABOUT TEAM CULTURE BY ONE OF MY OLD CROSSFIT COACHES! HE’S AN AMAZING COACH AND INDIVIDUAL! WHEN HE SPEAKS, I LISTEN! THANK YOU FOR THE WISDOM AUGUST! PLEASE READ, UNDERSTAND, AND ABSORB WHAT IS SAID! TEAM CULTURE! 1. WE ARE ENTITLED TO NOTHING. • A…

0 Shares

STRENGTH RULES

“STRENGTH FIXES EVERYTHING”: 8 STRENGTH TRAINING RULES FOR JIU-JITSU! HERE’S A GREAT ARTICLE I HAD TO SHARE FROM BJJ EASTERN EUROPE ON A VERY IMPORTANT TOPIC THAT I FEEL EVERY BJJ PRACTITIONER NEEDS TO KNOW, TAKE TO HEART, AND UNDERSTAND! HUGE PROPS TO PETER LAKATOS FOR WRITING SUCH A GREAT ARTICLE ON THE TOPIC. WRITTEN…

0 Shares